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ACTIVATE YOUR MIND & BODY
IGNITE YOUR CONFIDENCE & STRENGTH THROUGH YOGA, ART, SOUND & NATURE
MIXED-ABILITY YOGA CLASSES FOR EVERYONE IN CARLISLE, DALSTON, SCOTBY & WIGTON
"Extracting all that I learnt from my Yoga Teachers Training in Rishikesh, I combine this knowledge with my own spiritual beliefs, life experience, passion for helping people and positive outlook on life, no matter what challenges it throws your way. I believe you can start something at any stage of your life. The first step to self-care begins the moment you acknowledge you need it. What you do next is your power, own it and find peace with yourself"
⇻ Megan Aitken
WHAT WE OFFER
Weekly public Yoga classes ✦ Sound Baths ✦ Reiki Healing ✦ 1-1 Yoga ✦ Retreats ✦ Art Workshops & Crafts
WEEKLY TIMETABLE FOR PUBLIC CLASSES
£10 - single yoga class (1 hour)
£32 - 4 class bundle (use within 5 weeks)
£45 - 6 class bundle (use within 7 weeks)
£40/month subscription - unlimited access to yoga classes across all venues
£18 - sound baths (90mins)
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10 British pounds
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10 British pounds
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10 British pounds
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10 British pounds
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18 British pounds
UPCOMING RETREATS
No events at the moment
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MORE ABOUT ACTIVATE
The doors to health & happiness are always open to those who seek it at Activate with Megan. Join me on the mat and improve your flexibility, strength and mental health with mixed-ability yoga classes
Whether you're a beginner or experienced Yogi, you are always welcome. These classes cater to everyone with different variations and adaptations, as well as a fun and uplifting teaching style that breaks the ice! We don't worry about perfection, we just enjoy ourselves whilst making our body and mind feel better.
Based in Carlisle, I also offer monthly sound baths at different venues, yoga workshops mini day retreats and art classes.
Experience & Skills
Qualfied Yoga Teacher (studied in Yogpeeth, Rishikesh) teaching Yoga since 2020 - Bachelor's Fine Art Degree (Norwich University of the Arts) - Specialist Teaching Assistant Specialising in Autism & Dyslexia - Professional Artist & Teacher of Art
HIRE FOR EDUCATION, WORKPLACES OR PRIVATE EVENTS
Want to hire me for a special event, school, or workplace? If you're interested in me bringing yoga, sound healing or art to your institution, get in touch today to get a quote and let's discuss a plan. Bringing holistic services to these sort of environments helps to improve staff mental health or children's focus and well being. It's also an alternative and unique way to add something special to a hen do, birthday experience or baby shower.
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